Meet Your Center

A series of practices that will guide you to a healthy, balanced, and centered place.

A 21-day Program 

Time to Balance and Center Your Life 

 Tuesday, May 28 – June 18, 2020

  • 6 Meetings – Via ZOOM 
  • 3 Private Sessions with Manaar
  • Space is limited
  • Price $375
  • You will find a series of practices that uncover the deep-rooted physical experience, strengthening every core as you touch internal places in our intertwined body, mind and soul system.

Online Event  – Thursday May 7, 2020

3 Weeks Program with Manaar Azreik

Here is what you will get:

    • Meet Your Center (MYC) Booklet (PDF)
    • Audio – 9 minutes mindfulness practice 
    • Session – 6 online group sessions (twice a week) 
    • Date – Tuesdays & Thursdays (group sessions) from 10  – 11 am 
    • 3 one on one  session (30 minutes) with Manaar


  • Connect with your center; the body, like the ringing bell, continues to radiate its vibrant sounds, extending the vibration outward like a pebble on water. 
  • The center of your body is a portal that gives you access to a universal consciousness.
  • The body is an orchestrated symphony. You are the conductor of this masterpiece. My intention of this 3 weeks program is to bring you home: 


  1. To your natural self
  2. To your physical surroundings
  3. To your physical body & what’s complementary to all of your experiences
  • Each practice has its own route and potential. 
  • Working through the chapters guides you to be fully present, expanding your heart center and living existentially. 
  • This practice moves the energy in your body in ways that will allow you to explore and align directly the connections of your physical, emotional, mental and spiritual bodies.
  • 3 weeks program $375
  • Space is limited
  • For more question please call 707-971-1226