Meet Your Center
A series of practices that will guide you to a healthy, balanced, and centered place.
A 21-day Program
Time to Balance and Center Your Life
Friday, July 31st – Friday, August 21st, 2020
- 4 Group meetings – Via ZOOM
- 3 Private sessions with Manaar
- Space is limited – 8 participants only
- Price $325
- You will find a series of practices that uncover the deep-rooted physical experience, strengthening every core as you touch internal places in our intertwined body, mind and soul system.
Online Event – Starting Friday, July 31st
3 Weeks grounding and centering program with Manaar Azreik
This program is focusing on somatic practices and utilizing’s the power of rhythm to heal body, mind & soul.
Here is what you will get:
- Meet Your Center E. Book (PDF)
- Audio – 9 minutes mindfulness practice
- Session – 6 online group sessions (twice a week)
- Date – Tuesdays & Fridays (group sessions) from 10 – 11 am
- 4 one on one session (45 minutes) with Manaar
Description
- Connect with your center – the body, like the ringing bell, continues to radiate its vibrant sounds, extending the vibration outward like a pebble on water.
- The center of your body is a portal that gives you access to a universal consciousness.
- The body is an orchestrated symphony. You are the conductor of this masterpiece. My intention of this 3 weeks program is to bring you home:
- To your natural self
- To your physical surroundings
- To your physical body & what’s complementary to all of your experiences
- Each practice has its own route and potential.
- Working through the chapters guides you to be fully present, expanding your heart center and living existentially.
- This practice moves the energy in your body in ways that will allow you to explore and align directly the connections of your physical, emotional, mental and spiritual bodies.
- 3 weeks Meet Your Center program $325
- RSVP now! Space is limited
- For more question please call 707-971-1226