35 days Online Program 

Time to Balance and Center Your Life 

 Monday, November 1st  –  Monday, December 6, 2021

  • 6 Group meetings – Mondays 6:00 – 8:00 pm Via Zoom 
  • 3 Private sessions with Manaar (call or Zoom)
  • Space is limited  –  6 or 8 participants only    
  • Early bird $999 (by October 21st) 
  • I will gently guide you to your whisper voice!
  • Integrating what was silenced to your whole being.
  • You will find a series of practices that uncover the deep-rooted physical experience, strengthening every core as you touch internal places in our intertwined body, mind, and soul system.

Online Event  – Starting Monday, November 1st

5 Weeks grounding and centering program with Manaar Azreik

This program is focusing on somatic practices and utilizing’s the power of rhythm to heal body, mind & soul.

Here is what you will get:

    • Meet Your Center E. Book  (24 pages PDF)
    • Audio – 10 minutes mindfulness Mediation practice
    • Session – 6 online group sessions
    • Date – Mondays (group sessions) from 6:00 – 8:00 pm
    • 3 one on one sessions (45 minutes each) with the founder Manaar


  • Connect with your center – the body, like the ringing bell, continues to radiate its vibrant sounds, extending the vibration outward like a pebble on water.
  • The center of your body is a portal that gives you access to universal consciousness.
  • The body is an orchestrated symphony. You are the conductor of this masterpiece.
  • My intention of this 6 weeks program is to bring you home:
  1. To your natural self
  2. To your physical surroundings
  3. To your physical body & what’s complementary to all of your experiences
  • Each practice has its own route and potential.
  • Working through the chapters guides you to be fully present, expanding your heart center, and living existentially.
  • This practice moves the energy in your body in ways that will allow you to explore and align directly the connections of your physical, emotional, mental and spiritual bodies.
  • RSVP now! Space is limited
  • For more questions please call 707-971-1226