Kindness of Rhythm
Transforming Messiness to Holiness
Bi-weekly Community Mindfulness Meditation with Manaar Azreik
When:
Fridays & Sundays
6:00 - 7:30 pm
Cost: Love donation
1. Welcome & embrace this present moment 2. Discover your new ground 3. Open to your breath & Free-flow your soul voice |
How to find inner peace in a midst of a storm?
A Time For Community Wellness Fridays & Sundays 6:00 – 7:30 pm Please RSVP! To receive your Zoom link event@wholisticsolutions.org |
1. Warm up:
Open to breath & sound with ease
2. Improvisation:
Free your voice
3. Sacred song chanting:
Enter the sacred heart