In these 8 Sessions you will experience the healing power from your inner wisdom.
Introducing
“Meet Your Center” methods
A series of practices that will guide you to a healthy, balanced, and centered place.
42 days Program
Time to Balance and Center Your Life
Mondays, From January 29 – March 25, 2024
- 8 Group meetings – Mondays 6 – 8 pm Via Zoom
- 3 Private sessions with Manaar (call or Zoom)
- Space is limited – 8 participants only
- Cost $318
- I will gently guide you to your whisper voice!
- Integrating what was silenced to your whole being.
- You will find a series of practices that uncover the deep-rooted physical experience, strengthening every core as you touch internal places in our intertwined body, mind and soul system.
This program is focusing on somatic practices and utilizing’s the power of rhythm to heal body, mind & soul.
Here is what you will get:
- Meet Your Center E. Book (24 pages PDF)
- Audio – 10 minutes mindfulness Mediation practice
– Sufi Medicine Prayers method
– Meet Your Center method
Description
- Connect with your center – the body, like the ringing bell, continues to radiate its vibrant sounds, extending the vibration outward like a pebble on water.
- The center of your body is a portal that gives you access to a universal consciousness.
- The body is an orchestrated symphony. You are the conductor of this masterpiece.
- My intention of this 8 weeks program is to bring you home:
– To your natural, most central self
– To surrender to the unknown
– To ground in your physical body
– To surrender to the unknown
– To ground in your physical body
- Each practice has its own route and potential.
- Working through the chapters guides you to be fully present, expanding your heart center and living existentially.
- This practice moves the energy in your body in ways that will allow you to explore and align directly the connections of your physical, emotional, mental and spiritual bodies.